打坐参禅:初阶修行者易犯的错误与规避
初阶修行者在静坐或内观的起步阶段,常因用力过度、期待过高或方法误解,而使练习变得紧绷、混乱或低效。
The Fourth Day:Vulture Peak-kalandaka Venuvana-Nalanda Archaeological Museum-Xuan Zang Memorial
Trip Date:2012-11-27
The Third Day:Sujata Temple-Mahabodhi Temple-Pragbodhi Caves
Trip Date:2012-11-26
2017 Light & Love Over USA – Western Trip
Trip Date:2017-04-22~2017-05-07
The First Day:Indira Gandhi International Airport (Delhi Airport)
Trip Date:2012-11-24
释迦牟尼佛传 Biography of Buddha Shakyamuni
释迦牟尼佛出生在人间,生长在人间,成佛亦在人间。
打坐参禅:七段坐姿的精细掌握
七段坐姿的核心,在于以循序渐进的方式调整身体,使脊柱稳定、呼吸通顺、力量均衡,让身体在静坐中达到最自然的平衡点。